The bread behind the iconic New York City Deli sandwich. It typically contains 20-30% rye flour, fermented with sourdough starter, giving it a subtle tang and malty rye notes, while the wheat flour lends a soft crust and tender, even crumb. Amazing stacked with pastrami, corned beef, or smoked whitefish.

The arrival of summer screams for the most classic of all backyard grillable foods – the burger! These buns are quick and easy (25 minutes) to make and keep well in the freezer. Golden brown on the outside, sweet and soft on the inside, these whole grain buns are the perfect base for a classic beef or bean burger, portabella mushroom or grilled chicken breast.

This type of roll was popularized by Italian American immigrants, who filled them with Italian-style cured meats, cheese and pickled vegetable antipasti (like giardinera). The original “Italian” sub inspired many variations that are now famous in their own right, like the Philly Cheesesteak (recipe below!).

The buckwheat crepe or “Galette” became common fare in the west of France (Brittany and surrounding areas) in the 14th century when depleted soils struggled to grow wheat (the name buckwheat is a misnomer; it’s actually a seed). Crepes are typically filled with sweet ingredients, but buckwheat’s grassy flavor lends itself particularly well to savory fillings. For something that looks and tastes so fancy, this is actually incredibly quick and simple to prepare.